Vice Versa:  A 3-Week Detox Program
Vice Versa will be back on May 4th!


​Did indulging in sugar, cocktails and unhealthy food this winter get the best of you? 

Do you want to get your body back to balance,  feel better, and lose a few pounds in the process? 
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The Vice Versa Detox can get you there!

  • Four 45-minute weekly group video calls with certified Functional Nutritional Therapy Practitioner Amy Kiser, in a supportive group setting so you can hold each other accountable.  The first video call will be Monday, May 4th at 7:30pm, second on Monday, May 11th, third Monday, May 18th and final on Tuesday, May 26th.
  • ​An optional juice/soup cleanse kickoff (recipes and shopping suggestions provided).
  • Meal plan with shopping lists and easy, delicious recipes. Healthy takeout recommendations for NYC attendees.
  • "Before" and "After" questionnaire so you can track your progress at the end of three weeks.
  • Mocktail and low sugar treat recipes so you don't feel deprived.
  • Cravings and habit change coaching so you can make feeling great be sustainable!
  • NEW: Private Facebook accountability group with check-ins.

What past participants had to say about the class:
I signed up to lose my addiction to sugar. In the process I also shed caffeine and diet soda. I have more energy and feel lighter. I even lost weight, even though that wasn’t the goal. I’ve added a little sugar back - but only a little - and I’ve never felt better!  - Kim B., CT
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The plan itself is stringent, but with Amy’s encouragement and clear instructions, weekly check in calls and encouragement from the group I was able to stay on track. I would definitely recommend this program to anyone who wants to fine tune their nutrition and incorporate some of the new and often confusing eating trends into a healthy and sustainable plan. Thank you Amy!  - Margaret W., NY

Sign up using the Contact page on this website. You'll receive an invoice for $150 which is due on May 1st.  On May 2nd, you'll receive the link to our first 45-minute online Zoom video call on  Monday, May 4th at 7:30pm!